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"After years of suffering lower back pain, I went to Lisa for Deep Tissue massage.
It was uncomfortable at times but Lisa seemed to sense this and alternated Deep Tissue
massage with relaxing superficial strokes. For 2 days following the treatment I was
uncomfortable but then as this went away I realised I had much freer lower back movements and NO PAIN!
I would thoroughly recommend Deep Tissue massage – thank you Lisa."
A H, Rushden
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Massage is used to maintain physical health as well as inducing relaxation. It helps to
alleviate the build up of stress and tension in the muscles from every day use. We use two
massage techniques - Holistic massage and Sports massage. Holistic massage uses massage
techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen
flow to the muscles and aid the body to remove the build up of toxins. Sports massage is a much
deeper massage than the Holistic massage. During the treatment, soft relaxing background music
is used to help draw the mind and body into a completely relaxed state.
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Swedish Full Body Massage
Benefits of massage include
- Aids weight loss
- Relieves aches and pains and help to tone the muscles
- Relaxation of tight muscles and helps with stiff joints
- Increases blood circulation
- Stimulates the lymphatic system to aid the removal of waste products in the body
- Improves skin colour/texture/elasticity and breaks down fatty tissue
- Stimulates and soothes nerve endings in the skin
- Aids exfoliation process
- Softens and moisturises skin
- Helps stimulate metabolism naturally and improve general health
1hr £28
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Sports Massage
A deep tissue massage to aid healing of damaged and aching muscles, ideal for anyone keen on sports,
labourers, office workers and anyone with muscle tension and strains.
A fantastic treatment for sports or accidental injuries, neck, back and shoulder pain, joint problems,
stress related disorders, post pregnancy or post surgery.
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Back, Neck & Shoulder Massage
A deep relaxing massage, working into tired, sore muscles, helping alleviate tension and
tightness. You’ll be amazed at the difference a regular massage can have on your muscles!
35mins £20
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