Massage


Massage is often used to help physical health as well as inducing a feeling of deep relaxation and well-being. It helps to alleviate the build up of stress and tension in the muscles from everyday use. There are different types of massage available. Holistic massage uses massage techniques specifically aimed to relax your muscles, as the oxygen flow to your muscles is increased which helps the body remove the build up of toxins. Sports Massage is a much deeper massage, one of the most effective methods to release muscle tension and restore musculo-skeletal system.

 

Want to relax & relieve aches & pains?        Swedish Full Body Massage:

                                                                        Aids weight loss

                                                                        Relaxation of tight muscles & stiff joints

                                                                        Increases blood circulation

                                                                        Aid removal of waste products in the body

                                                                        Softens & moisturises skin

                                                                        Stimulates metabolism naturally

                                                                       

1 Hr £30

 

Experiencing muscle tension & strain?          Sports Massage:

Aids healing of damaged & aching muscles

                                                                        Fantastic for sports/accidental injuries

                                                                        Helps neck/back/shoulder pain

                                                                        Treatment for joint problems

                                                            Post surgery rehabilitation & stress related disorders

 

                                                            1 Hr £30

                                                            45 mins £25

 

Had enough of back & neck pain?                Back Neck & Shoulder Massage:

                                                                      Deeply relaxing massage for tired, sore muscles

                                                                      Helps alleviate tension & tightness

 

                                                                      30 mins £20

 

Reflexology

Using pressure points on the feet that correspond to parts of the body, help the body restore health and balance. Recommended for relief of stress, insomnia, IBS, headaches & infertility. To experience the ongoing benefits you can book a course of treatments.

Book & pay for 5 & get the 6th free’!

 

45 min £20

Course of 6 treatments - £100. Recommended taken over a 6 week period

 

 

Hot Stones Massage

Wonderfully relaxing using hot and cold stones, increasing circulation, relaxes muscles & detoxifies the body. Helps rebalance the body, recommended for aches, pains, arthritis & digestive problems.

 

1hr £35

 

 

Indian Head Massage

Encourages quality sleep, release of tension, headaches/migraines, anxiety & promotes a general feeling of wellbeing.

 

45min £25

 


Hopi Ear Candles

Hopi Ear Candling is an ancient therapy, using hollow candles which are made from unbleached, organic cotton or linen; impregnated with beeswax, honey, St John’s Wort and medicinal herbs such as sage and chamomile. When lit, the candle creates a light chimney effect, massaging the ear drum and ear canal through vibration and warmth; drawing out wax and impurities; clearing the ear, sinuses and nose. This helps to balance the pressure in the ears, forehead & sinuses, creating a lighter feeling in the ear and head. A facial massage is also carried out to improve circulation and lymphatic drainage, making it a very soothing and calming treatment.

 

40 min £25